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Wellness Room for Rent!
I am a strong advocate of helping my Benbrook family, friends, and neighbors move. Over COVID I hosted classes at the Benbrook Park. Then we migrated to my garage. To be able to stay safe and connected was invaluable. That was the start of me thinking I could have my own space to help others.
The Wellness Room will provide classes for gentle movement- like stretching. There will also be meditation classes, breathing classes, tapping sessions, wellness podcasts and yoga - there are so many wellness opportunities - the list could be endless. This is just the beginning.
If you are a yogi looking for a location to hold your classes, please reach out.
$5 Pop In!!!
When you decide to partake of a Stretching Session, Meditation Session, EFT Tapping Session or Yoga - it is a $5 pop in fee. No schedule, just come in when you want to and we'll get you all setup.
Descriptions below:
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