I am a strong advocate of helping my Benbrook family, friends, and neighbors move. Over COVID I hosted classes at the Benbrook Park. Then we migrated to my garage. To be able to stay safe and connected was invaluable. That was the start of me thinking I could have my own space to help others.
The Wellness Room will provide classes for gentle movement- like stretching. There will also be meditation classes, breathing classes, tapping sessions, wellness podcasts and yoga - there are so many wellness opportunities - the list could be endless. This is just the beginning.
If you are a yogi looking for a location to hold your classes, please reach out.